Alpe d’Zwift versus Alpe d’Huez

By | 2019-11-28T11:37:13-08:00 November 28th, 2019|Categories: Cycling, Great climbs, Zwift|Tags: , , , |

Alpe d'Huez versus Alpe d'Zwift I was diagnosed and treated for prostate cancer in May 2003. Since then, I've focused on staying health and having a postive mental outlook. Cycling has been - and continues to be - a key element in my personal survival program. A vacation with my wife in 2009 took us [...]

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Ketogenics and Cycling – Post #1

By | 2018-04-01T14:48:18-07:00 April 1st, 2018|Categories: Cycling, Ketogenic diet|Tags: |

How (I hope) the Ketogenic Diet will Help Me at the 2018 Masters World Track Cycling ChampionshipsHave you been trying to drop a few pounds to climb those hills a better? Or be able to accelerate faster? Well, I have and nothing I’ve tried over the past two years has seemed to work. I've been trying to [...]

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